The Trap North Menu

The Trap North is a vibrant salad bar located at 10 Smith Ave Smithfield, RI 02828. Offering a variety of amenities like live music, outdoor seating, and free Wi-Fi, this establishment has something for everyone. Customers rave about the creative menu that changes throughout the day, as well as the friendly and attentive staff. The atmosphere is described as lively and welcoming, with options for different seating arrangements to suit various preferences. Dishes like the PEAR & QUINOA Bowl and BANG BANG SHRIMP appetizer receive high praise for their freshness and flavor. With affordable prices and generous portions, The Trap North is a must-visit spot for delicious and healthy meals in a fun setting.

Main Menu - Great Beginnings

Calamari

Spicy. Hot peppers, garlic butter.

$17.00

Boombots Brussels (V)

Crispy fried Brussels, feta cheese, sea salt, lemon, honey. (Vegetarian)

$12.00

"Catch " Nachos

Beef chili, Jack cheese blend, tomato, sour cream, guacamole, pickled jalapeño, black olives.

$19.00

Bao Buns

Spicy. Pulled pork, steamed buns, gochujang sauce, pickled carrot-daikon, sriracha aioli, cilantro.

$17.00

Bavarian Pretzel (V)

oz Brauhaus pretzel, rock salt, garlic butter, lager mustard. (Vegetarian)

$14.00

Cauli Hots (V)

Spicy. Fried cauliflower, honey hot sauce, scallions, bleu cheese. (Vegetarian)

$13.00

Fried Muzzarell (V)

Herb breaded fresh mozzarella, roasted tomato sauce. (Vegetarian)

$12.00

Bang Bang Shrimp

Spicy. Tempura shrimp, house-made bang bang sauce, scallions, Tabasco peanuts.

$17.00

Pub Pickles

Fried pickle chips, smoked bacon, buttermilk ranch.

$11.00

Simply Naked

Served how you were born.

$13.00

Buffalo

Spicy. Tossed in our own homemade sauce.

$13.00

Garlic Parm

Parmesan cheese with homemade garlic butter.

$13.00

Buffa-Q

Spicy. A combination of our homemade Buffalo sauce with a southern flare.

$13.00

Buffa-Yaki

Spicy. Where New York meets Asia.

$13.00

Honey Hot

Spicy. Sugar & spice.

$13.00

Gochujang

Spicy. Seoul food.

$13.00

The Trap Tower

Serves -. Build your own tower, choose wing flavors.

$72.00

Main Menu - Bone-in Wings

Main Menu- Boneless Chicken Tenders

Simply Naked

Served how you were born.

$13.00

Buffalo

Spicy. Tossed in our own homemade sauce.

$13.00

Garlic Parm

Parmesan cheese with homemade garlic butter.

$13.00

Buffa-Q

Spicy. A combination of our homemade Buffalo sauce with a southern flare.

$13.00

Buff-Yaki

Spicy. Where New York meets Asia.

$13.00

Honey Hot

Spicy. Sugar and spice.

$13.00

Gochujang

Spicy. Seoul food.

$13.00

Trap Tower

Serves -. Build your own tower, choose wing flavors.

$72.00

Italian Wedding (Bowl)

Household favorite - bowl.

$8.00

Italian Wedding (Quart)

Household favorite - quart

$12.00

Italian Wedding (/ Gallon)

Household favorite - / gallon

$22.00

Main Menu - Soup

Main Menu - Greens

Green Apple & Pecan (GF)

Baby field greens, Granny Smith apples, candied pecans, dried cranberries, red onion, Gorgonzola cheese, apple vinaigrette. (Gluten Free, Vegetarian)

$17.00

Caesar Salad

Romaine lettuce, house-made Caesar dressing, focaccia croutons, aged Parmesan, white anchovies.

$14.00

Steak & Bleu Salad

Spring mix lettuce, seared chilled beef strip, bleu cheese, crispy shallots, cherry tomato, avocado, pickled red onion, buttermilk ranch dressing. Items that are raw or partially cooked can increase your risk of foodborne illness. Consumers who are especially vulnerable to foodborne illness should only eat seafood and other food from animals thoroughly cooked.

$23.00

DBL Trap Salad

Baby field greens, cherry tomato, onion, cucumbers, Italian dressing

$12.00

Farmers Tofu (VE)

Vegan. Field greens, roasted broccoli and cauliflower, gochujang tofu, green beans, candied apricot, Tabasco peanuts, tamari vinaigrette. (Vegan)

$19.00

Tuna Niçoise

Seared yellowfin tuna, field greens, green beans, fingerling potato, soft egg, Kalamata olives, tomato, red onion, cucumber, honey-Dijon vinaigrette.

$25.00

Pear & Quinoa (GF) (V)

Red & white quinoa, dried apricots, fresh pear, arugula, goat cheese, candied pecans, green goddess dressing. (Gluten Free, Vegetarian)

$22.00

Main Menu - Bowls

Main Menu - Handhelds

Fried Chicken Sandwich

Buttermilk chicken breast, remoulade sauce, slaw, dill pickle, lettuce, tomato, brioche bun.

$19.00

Cubano

Herb roasted pork, cured ham, swiss cheese, dijonnaise, dill pickle, country white.

$19.00

Green Goddess Chicken

Herb grilled chicken breast, avocado, arugula, cucumber, green goddess dressing, country white.

$19.00

Short Rib Grilled Cheese

Braised short rib, portabella mushroom, swiss, amino sauce, fontina, country white.

$22.00

Pressed Apple Grilled Cheese

Vegetarian. Sharp cheddar, swiss, mozzarella, grilled apple, apple butter, country white. Add bacon for an additional charge.

$17.00

French Dip

Prime rib, sautéed onions, Swiss cheese, au jus, soft roll.

$22.00

Cajun Swordfish Tacos

Spicy. Blackened swordfish, flour tortillas, pico de gallo, romaine.

$19.00

Steak & Cheese

Angus beef, peppers, onions, American cheese, soft roll.

$22.00

Americano

oz patty, American cheese, Trap sauce, lettuce, tomato, onion, dill pickle, brioche bun. Items that are raw or partially cooked can increase your risk of foodborne illness. Consumers who are especially vulnerable to foodborne illness should only eat seafood and other food from animals thoroughly cooked.

$19.00

Bacon, Bourbon & Bleu

oz patty, thick-cut smoked bacon, Tennessee bourbon sauce, caramelized onions, bleu cheese, arugula, brioche bun. Items that are raw or partially cooked can increase your risk of foodborne illness. Consumers who are especially vulnerable to foodborne illness should only eat seafood and other food from animals thoroughly cooked.

$20.00

Jalapeño Deluxe

oz patty, jalapeño jam, American cheese, avocado, cilantro, brioche bun. Items that are raw or partially cooked can increase your risk of foodborne illness. Consumers who are especially vulnerable to foodborne illness should only eat seafood and other food from animals thoroughly cooked.

$19.00

Trap Stack

Double oz patties, American cheese, Trap sauce, lettuce, tomato, crispy shallots, brioche bun. Items that are raw or partially cooked can increase your risk of foodborne illness. Consumers who are especially vulnerable to foodborne illness should only eat seafood and other food from animals thoroughly cooked.

$23.00

Main Menu - Burgers

Main Menu - Craft Pizza

Margherita

Marinara, mozzarella, basil

$16.00

Prosciutto & Arugula

Prosciutto di Parma, fontina, arugula, cherry tomato, red onion, goat cheese, balsamic reduction

$19.00

Hot Honey Four Cheese

Fontina, mozzarella, ricotta, blue cheese, hot honey

$17.00

Pepperoni

Marinara, mozzarella, pepperoni

$17.00

BBQ Chicken

Chicken breast, BBQ sauce, mozzarella, cheddar jack, caramelized onion, scallions

$18.00

Buffalo Chicken

Housemade buffalo sauce, chicken breast, cheddar jack, scallions

$18.00

Gnocchi

Hand rolled, rosé sauce, prosciutto, shaved Parmigiano.

$25.00

Trompette

Trumpet pasta, crema di bolognese, Parmesan, crispy sage.

$29.00

Bucatini

Cacio e pepe, pecorino, black pepper.

$22.00

Main Menu - Handcrafted Pasta

Main Menu - By Land

Steak Tips

oz steak tips, jalapeno cheddar gratin potato, steamed broccoli. Items that are raw or partially cooked can increase your risk of foodborne illness. Consumers who are especially vulnerable to foodborne illness should only eat seafood and other food from animals thoroughly cooked.

$38.00

New York Strip (GF)

oz New York Strip, cacio e pepe potatoes, creamed spinach. (Gluten Free) Items that are raw or partially cooked can increase your risk of foodborne illness. Consumers who are especially vulnerable to foodborne illness should only eat seafood and other food from animals thoroughly cooked.

$50.00

Veal Chop Milanese

oz bone-in, arugula Parmesan salad, lemon butter. Items that are raw or partially cooked can increase your risk of foodborne illness. Consumers who are especially vulnerable to foodborne illness should only eat seafood and other food from animals thoroughly cooked.

$41.00

Veal Chop Parmigiana

oz bone-in, strozzapreti, marinara sauce, mozzarella. Items that are raw or partially cooked can increase your risk of foodborne illness. Consumers who are especially vulnerable to foodborne illness should only eat seafood and other food from animals thoroughly cooked.

$42.00

Chicken Parmigiana

Strozzapreti, marinara sauce, mozzarella.

$28.00

Chicken Milanese

Lemon butter, mozzarella, arugula salad, onion, tomato, shaved parmesan.

$25.00

Salmon

Fresh Atlantic salmon, lemon parmesan risotto, asparagus. Items that are raw or partially cooked can increase your risk of foodborne illness. Consumers who are especially vulnerable to foodborne illness should only eat seafood and other food from animals thoroughly cooked.

$30.00

Cajun Swordfish

Spicy. Couscous, asparagus, lemon butter sauce. Items that are raw or partially cooked can increase your risk of foodborne illness. Consumers who are especially vulnerable to foodborne illness should only eat seafood and other food from animals thoroughly cooked.

$35.00

Fish & Chips

Whalers beer batter, French fries, coleslaw, tartar sauce. Items that are raw or partially cooked can increase your risk of foodborne illness. Consumers who are especially vulnerable to foodborne illness should only eat seafood and other food from animals thoroughly cooked.

$23.00

Main Menu - By Sea

Main Menu- Sides

French Fries

$5.00

Truffle Fries

Truffle oil, parmesan cheese

$7.00

Sweet Potato Fries

$8.00

Tater Tots

$6.00

Parmesan Potato Chips

$5.00

Cole Slaw

$5.00

Side Caesar Salad

Romaine lettuce, housemade caesar dressing, foccaccia croutons, aged parmesan, white anchovies

$8.00

Side House Salad

Baby field greens, grape tomato, cucumber, onion, italian dressing

$6.00

Parmesan Risotto

$8.00

Asparagus

$8.00

Brussels Sprouts

$8.00

Broccoli

$8.00

Kids Pasta

Penne with choice of Marinara or butter. Add meatball for additional price.

$9.00

Kids Mac & Cheese

Made the way kids love it! Creamy & cheesy with nothing green.

$9.00

Kids Chicken Fingers

Served with French fries

$9.00

Kids Grilled Cheese

Served with French fries

$9.00

Kids Cheese Pizza

Mozzarella, marinara

$9.00

Kids Menu