The Trap North Menu
The Trap North is a vibrant salad bar located at 10 Smith Ave Smithfield, RI 02828. Offering a variety of amenities like live music, outdoor seating, and free Wi-Fi, this establishment has something for everyone. Customers rave about the creative menu that changes throughout the day, as well as the friendly and attentive staff. The atmosphere is described as lively and welcoming, with options for different seating arrangements to suit various preferences. Dishes like the PEAR & QUINOA Bowl and BANG BANG SHRIMP appetizer receive high praise for their freshness and flavor. With affordable prices and generous portions, The Trap North is a must-visit spot for delicious and healthy meals in a fun setting.
Main Menu - Great Beginnings
Calamari
Spicy. Hot peppers, garlic butter.
Boombots Brussels (V)
Crispy fried Brussels, feta cheese, sea salt, lemon, honey. (Vegetarian)
"Catch " Nachos
Beef chili, Jack cheese blend, tomato, sour cream, guacamole, pickled jalapeño, black olives.
Bao Buns
Spicy. Pulled pork, steamed buns, gochujang sauce, pickled carrot-daikon, sriracha aioli, cilantro.
Bavarian Pretzel (V)
oz Brauhaus pretzel, rock salt, garlic butter, lager mustard. (Vegetarian)
Cauli Hots (V)
Spicy. Fried cauliflower, honey hot sauce, scallions, bleu cheese. (Vegetarian)
Fried Muzzarell (V)
Herb breaded fresh mozzarella, roasted tomato sauce. (Vegetarian)
Bang Bang Shrimp
Spicy. Tempura shrimp, house-made bang bang sauce, scallions, Tabasco peanuts.
Pub Pickles
Fried pickle chips, smoked bacon, buttermilk ranch.
Simply Naked
Served how you were born.
Buffalo
Spicy. Tossed in our own homemade sauce.
Garlic Parm
Parmesan cheese with homemade garlic butter.
Buffa-Q
Spicy. A combination of our homemade Buffalo sauce with a southern flare.
Buffa-Yaki
Spicy. Where New York meets Asia.
Honey Hot
Spicy. Sugar & spice.
Gochujang
Spicy. Seoul food.
The Trap Tower
Serves -. Build your own tower, choose wing flavors.
Main Menu - Bone-in Wings
Main Menu- Boneless Chicken Tenders
Simply Naked
Served how you were born.
Buffalo
Spicy. Tossed in our own homemade sauce.
Garlic Parm
Parmesan cheese with homemade garlic butter.
Buffa-Q
Spicy. A combination of our homemade Buffalo sauce with a southern flare.
Buff-Yaki
Spicy. Where New York meets Asia.
Honey Hot
Spicy. Sugar and spice.
Gochujang
Spicy. Seoul food.
Trap Tower
Serves -. Build your own tower, choose wing flavors.
Italian Wedding (Bowl)
Household favorite - bowl.
Italian Wedding (Quart)
Household favorite - quart
Italian Wedding (/ Gallon)
Household favorite - / gallon
Main Menu - Soup
Main Menu - Greens
Green Apple & Pecan (GF)
Baby field greens, Granny Smith apples, candied pecans, dried cranberries, red onion, Gorgonzola cheese, apple vinaigrette. (Gluten Free, Vegetarian)
Caesar Salad
Romaine lettuce, house-made Caesar dressing, focaccia croutons, aged Parmesan, white anchovies.
Steak & Bleu Salad
Spring mix lettuce, seared chilled beef strip, bleu cheese, crispy shallots, cherry tomato, avocado, pickled red onion, buttermilk ranch dressing. Items that are raw or partially cooked can increase your risk of foodborne illness. Consumers who are especially vulnerable to foodborne illness should only eat seafood and other food from animals thoroughly cooked.
DBL Trap Salad
Baby field greens, cherry tomato, onion, cucumbers, Italian dressing
Farmers Tofu (VE)
Vegan. Field greens, roasted broccoli and cauliflower, gochujang tofu, green beans, candied apricot, Tabasco peanuts, tamari vinaigrette. (Vegan)
Tuna Niçoise
Seared yellowfin tuna, field greens, green beans, fingerling potato, soft egg, Kalamata olives, tomato, red onion, cucumber, honey-Dijon vinaigrette.
Pear & Quinoa (GF) (V)
Red & white quinoa, dried apricots, fresh pear, arugula, goat cheese, candied pecans, green goddess dressing. (Gluten Free, Vegetarian)
Main Menu - Bowls
Main Menu - Handhelds
Fried Chicken Sandwich
Buttermilk chicken breast, remoulade sauce, slaw, dill pickle, lettuce, tomato, brioche bun.
Cubano
Herb roasted pork, cured ham, swiss cheese, dijonnaise, dill pickle, country white.
Green Goddess Chicken
Herb grilled chicken breast, avocado, arugula, cucumber, green goddess dressing, country white.
Short Rib Grilled Cheese
Braised short rib, portabella mushroom, swiss, amino sauce, fontina, country white.
Pressed Apple Grilled Cheese
Vegetarian. Sharp cheddar, swiss, mozzarella, grilled apple, apple butter, country white. Add bacon for an additional charge.
French Dip
Prime rib, sautéed onions, Swiss cheese, au jus, soft roll.
Cajun Swordfish Tacos
Spicy. Blackened swordfish, flour tortillas, pico de gallo, romaine.
Steak & Cheese
Angus beef, peppers, onions, American cheese, soft roll.
Americano
oz patty, American cheese, Trap sauce, lettuce, tomato, onion, dill pickle, brioche bun. Items that are raw or partially cooked can increase your risk of foodborne illness. Consumers who are especially vulnerable to foodborne illness should only eat seafood and other food from animals thoroughly cooked.
Bacon, Bourbon & Bleu
oz patty, thick-cut smoked bacon, Tennessee bourbon sauce, caramelized onions, bleu cheese, arugula, brioche bun. Items that are raw or partially cooked can increase your risk of foodborne illness. Consumers who are especially vulnerable to foodborne illness should only eat seafood and other food from animals thoroughly cooked.
Jalapeño Deluxe
oz patty, jalapeño jam, American cheese, avocado, cilantro, brioche bun. Items that are raw or partially cooked can increase your risk of foodborne illness. Consumers who are especially vulnerable to foodborne illness should only eat seafood and other food from animals thoroughly cooked.
Trap Stack
Double oz patties, American cheese, Trap sauce, lettuce, tomato, crispy shallots, brioche bun. Items that are raw or partially cooked can increase your risk of foodborne illness. Consumers who are especially vulnerable to foodborne illness should only eat seafood and other food from animals thoroughly cooked.
Main Menu - Burgers
Main Menu - Craft Pizza
Margherita
Marinara, mozzarella, basil
Prosciutto & Arugula
Prosciutto di Parma, fontina, arugula, cherry tomato, red onion, goat cheese, balsamic reduction
Hot Honey Four Cheese
Fontina, mozzarella, ricotta, blue cheese, hot honey
Pepperoni
Marinara, mozzarella, pepperoni
BBQ Chicken
Chicken breast, BBQ sauce, mozzarella, cheddar jack, caramelized onion, scallions
Buffalo Chicken
Housemade buffalo sauce, chicken breast, cheddar jack, scallions
Gnocchi
Hand rolled, rosé sauce, prosciutto, shaved Parmigiano.
Trompette
Trumpet pasta, crema di bolognese, Parmesan, crispy sage.
Bucatini
Cacio e pepe, pecorino, black pepper.
Main Menu - Handcrafted Pasta
Main Menu - By Land
Steak Tips
oz steak tips, jalapeno cheddar gratin potato, steamed broccoli. Items that are raw or partially cooked can increase your risk of foodborne illness. Consumers who are especially vulnerable to foodborne illness should only eat seafood and other food from animals thoroughly cooked.
New York Strip (GF)
oz New York Strip, cacio e pepe potatoes, creamed spinach. (Gluten Free) Items that are raw or partially cooked can increase your risk of foodborne illness. Consumers who are especially vulnerable to foodborne illness should only eat seafood and other food from animals thoroughly cooked.
Veal Chop Milanese
oz bone-in, arugula Parmesan salad, lemon butter. Items that are raw or partially cooked can increase your risk of foodborne illness. Consumers who are especially vulnerable to foodborne illness should only eat seafood and other food from animals thoroughly cooked.
Veal Chop Parmigiana
oz bone-in, strozzapreti, marinara sauce, mozzarella. Items that are raw or partially cooked can increase your risk of foodborne illness. Consumers who are especially vulnerable to foodborne illness should only eat seafood and other food from animals thoroughly cooked.
Chicken Parmigiana
Strozzapreti, marinara sauce, mozzarella.
Chicken Milanese
Lemon butter, mozzarella, arugula salad, onion, tomato, shaved parmesan.
Salmon
Fresh Atlantic salmon, lemon parmesan risotto, asparagus. Items that are raw or partially cooked can increase your risk of foodborne illness. Consumers who are especially vulnerable to foodborne illness should only eat seafood and other food from animals thoroughly cooked.
Cajun Swordfish
Spicy. Couscous, asparagus, lemon butter sauce. Items that are raw or partially cooked can increase your risk of foodborne illness. Consumers who are especially vulnerable to foodborne illness should only eat seafood and other food from animals thoroughly cooked.
Fish & Chips
Whalers beer batter, French fries, coleslaw, tartar sauce. Items that are raw or partially cooked can increase your risk of foodborne illness. Consumers who are especially vulnerable to foodborne illness should only eat seafood and other food from animals thoroughly cooked.
Main Menu - By Sea
Main Menu- Sides
French Fries
Truffle Fries
Truffle oil, parmesan cheese
Sweet Potato Fries
Tater Tots
Parmesan Potato Chips
Cole Slaw
Side Caesar Salad
Romaine lettuce, housemade caesar dressing, foccaccia croutons, aged parmesan, white anchovies
Side House Salad
Baby field greens, grape tomato, cucumber, onion, italian dressing
Parmesan Risotto
Asparagus
Brussels Sprouts
Broccoli
Kids Pasta
Penne with choice of Marinara or butter. Add meatball for additional price.
Kids Mac & Cheese
Made the way kids love it! Creamy & cheesy with nothing green.
Kids Chicken Fingers
Served with French fries
Kids Grilled Cheese
Served with French fries
Kids Cheese Pizza
Mozzarella, marinara